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Free AUDIO session 1 - The Causes of Stress

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Duration - 33:13 Minutes

Free AUDIO Session 2 - Understanding the Mind

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Duration - 33:25 Minutes

Free AUDIO Session 3 - Non-identification with Thoughts and Feelings

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Duration - 33:55 Minutes

Free AUDIO Session 4 - Psychophysiology and Biofeedback Therapy

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Duration - 30:58 Minutes

Free AUDIO Session 5 - Existentialism and Psychoanalysis

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Duration - 33:23 Minutes

Free AUDIO Session 6 - Inner Peace and Spirituality

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Duration - 34:43 Minutes

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