Tiredness: Is it phyical or mental?
Tiredness: Is it physical or mental? Tiredness can be understood in terms of it two broad categories, physical tiredness and mental tiredness. The actual experience of the two is exactly the same and sometimes it is difficult to differentiate between the two, and we end up misunderstanding mental tiredness as physical one. Tiredness can result..
How to Increase your Will Power
Willpower is not something that is innate, unchangeable and very difficult to achieve. A strong willpower does not mean that the person is fighting with themselves all the time. The exercise of a strong willpower should be an effortless and pleasurable experience. A good planning can minimize the fight e.g. fighting to wake up at…
Meaning in Life
Different things matter to us at different times. The fact that they don’t hang together as a single whole takes away the meaning from our life. However, there is another way of looking at meaning. The meaning can be found inside the experience in itself rather than analysing what happens ultimately. The sensual pleasures can…
Understanding Freewill
We are not totally free, we create freewill through our actions. Rollo May describes it as playing a game of chess; to begin with we have a certain amount of freedom to act, and as the game progresses, our freedom grows or curtailed depending upon how we play till we reach a point where we,…
Understanding Hope
We live on hope, without hope life will not be acceptable to us because the present does not satisfy us fully, Is it a good thing that the present is not acceptable to us? Or should we mold our psyche in such a way that the present becomes acceptable to us? Spirituality demands that we…
If you are not getting the results it could be that
You are not trying hard enough, The desired goal was only at your thought level, your whole being was not engaged in the activity. You are not taking the medicine in the right dose. You are not willing to pay the price, You are not willing to give up lifestyle/habits you have become accustomed to.…
Understanding Unhappiness
Looking at this topic, Understanding Unhappiness, you must be thinking “I don’t need someone else to tell me what unhappiness is, I know it damn well, and also what causes it”.